Posts

Showing posts from May, 2020

HAPPINESS

Image
DAY 4 21.5.20 GOOD MORNING BOYS ; TODAY THE REFLECTION IS ON HAPPINESS  The road to happiness is full of adventure and new discoveries. It is when you realize that you have fullness in life in everything that surrounds you, you have happiness. When we look at a tree full of life swaying in the wind to the rhythm of life we are reminded of the pure bliss that is happiness. We know happiness can predict health and longevity, and happiness scales can be used to measure social progress and the success of public policies. But happiness isn’t something that just happens to you. Everyone has the power to make small changes in our behavior, our surroundings and our relationships that can help set us on course for a happier life. Mind Happiness often comes from within. Learn how to tame negative thoughts and approach every day with optimism. Conquer Negative Thinking All humans have a tendency to be a bit more like Eeyore than Tigger, to ruminate more on bad experienc...

HAPPINESS

Image
DAY 3 20.5.20 GOOD MORNING BOYS ; TODAY THE REFLECTION IS ON HAPPINESS  The road to happiness is full of adventure and new discoveries. It is when you realize that you have fullness in life in everything that surrounds you, you have happiness. When we look at a tree full of life swaying in the wind to the rhythm of life we are reminded of the pure bliss that is happiness. We know happiness can predict health and longevity, and happiness scales can be used to measure social progress and the success of public policies. But happiness isn’t something that just happens to you. Everyone has the power to make small changes in our behavior, our surroundings and our relationships that can help set us on course for a happier life. Mind Happiness often comes from within. Learn how to tame negative thoughts and approach every day with optimism. Conquer Negative Thinking All humans have a tendency to be a bit more like Eeyore than Tigger, to ruminate more on bad experi...

Encouragement

Image
DAY 2 19.5.20 GOOD MORNING STUDENTS, TODAY WE WILL REFLECT ON THE ROLE OF ENCOURAGEMENT IN THE LIFE OF ORGANISM . One kind word of encouragement, one smile and one hug at the right time can be life-changing. I am always amazed at how it takes so little to put a smile on someone’s face and raise their spirits. Let me share an inspiring story with you. As a group of frogs traveled through the woods, two of them fell into a deep pit. The other frogs peeked in and told these two that they were as good as dead as it was impossible to come out. Ignoring the discouragement, these two frogs tried to jump  while later, one of the frogs, lost its spirit in the constant discouragement and gave up…and died. The second frog kept on jumping. The more the others commented the harder he tried and finally jumped out. Moral of the story :   Yes! Encouraging words can  make the difference   between life and death, success and failure.  They can go a very ...

ENCOURAGEMENT

DAY 1 18.5.20 GOOD MORNING STUDENTS, Today we will discuss about encouragement. One kind word of encouragement, one smile and one hug at the right time can be life-changing. I am always amazed at how it takes so little to put a smile on someone’s face and raise their spirits. Let me share an inspiring story with you. As a group of frogs traveled through the woods, two of them fell into a deep pit. The other frogs peeked in and told these two that they were as good as dead as it was impossible to come out. Ignoring the discouragement, these two frogs tried to jump  while later, one of the frogs, lost its spirit in the constant discouragement and gave up…and died. The second frog kept on jumping. The more the others commented the harder he tried and finally jumped out. Moral of the story :   Yes! Encouraging words can  make the difference   between life and death, success and failure.  They can go a very long way, influencing the individual...

SUSTAINABLE DEVELOPMENT GOALS - PART 2

Image
14.5.20 DAY 4 Good morning Boys, Today we will continue with our discussion on sustainable development goals Transforming our world: the 2030 Agenda for Sustainable Development   Agenda is a plan of action for people, planet and prosperity. It also seeks to strengthen universal peace in larger freedom. We recognise that eradicating poverty in all its forms and dimensions, including extreme poverty, is the greatest global challenge and an indispensable requirement for sustainable development. All countries and all stakeholders, acting in collaborative partnership, will implement this plan. We are resolved to free the human race from the tyranny of poverty and want and to heal and secure our planet. We are determined to take the bold and transformative steps which are urgently needed to shift the world onto a sustainable and resilient path. As we embark on this collective journey, we pledge that no one will be left behind.   The 17 Sustainable Development Goals an...

SUSTAINABLE DEVELOPMENT GOAL PART 2

Image
13.5.20 DAY 3 Good morning Boys, Today we will continue with our discussion on sustainable development goals Transforming our world: the 2030 Agenda for Sustainable Development   Agenda is a plan of action for people, planet and prosperity. It also seeks to strengthen universal peace in larger freedom. We recognise that eradicating poverty in all its forms and dimensions, including extreme poverty, is the greatest global challenge and an indispensable requirement for sustainable development. All countries and all stakeholders, acting in collaborative partnership, will implement this plan. We are resolved to free the human race from the tyranny of poverty and want and to heal and secure our planet. We are determined to take the bold and transformative steps which are urgently needed to shift the world onto a sustainable and resilient path. As we embark on this collective journey, we pledge that no one will be left behind. The 17 Sustainable Development Goals and 169 t...

Sustainable Development Goals (SDG)

Image
DAY 2 12.5.20 Good Morning  Boys, Today we will discuss about SDG i.e sustainable development  goals. Boys when you went through your syllabus e booklet you must have seen SDG no-- associated with a particular chapter. so what is the SDG about which I am  referring to  - Today i am going to tell us in short about the sustainable Development Goals. Sustainable Development Goals   (SDG) In 2015, 195 nations agreed that they can change the world for the better. This will be accomplished by bringing together their respective governments, businesses, media, institutions of higher education, and local NGOs to improve the lives of the people in their country  by the year 2030 . Have a glance on the SDG's Eliminate Poverty Erase Hunger Establish Good Health and Well-Being Provide Quality Education Enforce Gender Equality Improve Clean Water and Sanitation Grow Affordable and Clean Energy Create Decent Work and Economic Growth...

SDG - Sustainable Development Goals.

Image
DAY 1 11.5.20 Good Morning  Boys, Today we will discuss about SDG i.e sustainable development  goals. Boys when you went through your syllabus e booklet you must have seen SDG no-- associated with a particular chapter. so what is the SDG about which I am  referring to  - Today i am going to tell us in short about the sustainable Development Goals. Sustainable Development Goals (SDG) In 2015, 195 nations agreed that they can change the world for the better. This will be accomplished by bringing together their respective governments, businesses, media, institutions of higher education, and local NGOs to improve the lives of the people in their country  by the year 2030 . Have a glance on the SDG's Eliminate Poverty Erase Hunger Establish Good Health and Well-Being Provide Quality Education Enforce Gender Equality Improve Clean Water and Sanitation Grow Affordable and Clean Energy Create Decent Work and Economic Growth Increase Ind...

Mothers Day

Image
Day 4 8.5.20 Good Morning Boys, Today you would reflect on the importance of mother in your life after going through the given article. Being a mom is like no other job in the world, and her job is never done. Unlike a typical 8-to-5 job, motherhood is a “career” often motivated by pure, unwavering love. While she’s responsible for so much, often it may feel as if she goes unappreciated, or at least under-appreciated. Let’s reach out to all the moms in our lives to remind them how loved and appreciated they are, and let’s honor and celebrate them with this blessing. Lets pray     for Moms everywhere.   Dear God, Thank you for your endless provisions of grace and mercy. We come to you today to lift up every woman who answers to the name of “mom.” We ask that you supply each one with the strength they need for those difficult days. Give them wisdom to know when to encourage and when to correct their children. Supply them with an extra dose of patience....

Mothers Day

Image
Day 3 6.5.20 Good Morning Boys, Today you would reflect on the importance of mother in your life after going through the given article. Being a mom is like no other job in the world, and her job is never done. Unlike a typical 8-to-5 job, motherhood is a “career” often motivated by pure, unwavering love. While she’s responsible for so much, often it may feel as if she goes unappreciated, or at least under-appreciated. Let’s reach out to all the moms in our lives to remind them how loved and appreciated they are, and let’s honor and celebrate them with this blessing. Lets pray    for Moms everywhere.   Dear God, Thank you for your endless provisions of grace and mercy. We come to you today to lift up every woman who answers to the name of “mom.” We ask that you supply each one with the strength they need for those difficult days. Give them wisdom to know when to encourage and when to correct their children. Supply them with an extra dose of patience. Remi...

stress management part 4 (11E)

Image
5.5.20 DAY 2 Good Morning Boys, Today we will discuss further the techniques which can be used to deal with stress. Tip 7: Maintain balance with a healthy lifestyle In addition to regular exercise, there are other healthy lifestyle choices that can increase your resistance to stress. Eat a healthy diet .  Well-nourished bodies are better prepared to cope with stress, so be mindful of what you eat. Start your day right with breakfast, and keep your energy up and your mind clear with  balanced, nutritious meals  throughout the day. Reduce caffeine and sugar .  The temporary “highs” caffeine and sugar provide often end in with a crash in mood and energy. By reducing the amount of coffee, soft drinks, chocolate, and  sugar snacks in your diet , you’ll feel more relaxed and you’ll sleep better. Avoid alcohol, cigarettes, and drugs.  Self-medicating with alcohol or drugs may provide an easy escape from stress, but the relief is only temporary. D...

Strees Management 12 D part 4

Image
4.5.20 Day 1  Good Morning Boys, Today we will continue to understand the various technique used to deal with stress conditions. Tip 7: Maintain balance with a healthy lifestyle In addition to regular exercise, there are other healthy lifestyle choices that can increase your resistance to stress. Eat a healthy diet .  Well-nourished bodies are better prepared to cope with stress, so be mindful of what you eat. Start your day right with breakfast, and keep your energy up and your mind clear with  balanced, nutritious meals  throughout the day. Reduce caffeine and sugar .  The temporary “highs” caffeine and sugar provide often end in with a crash in mood and energy. By reducing the amount of coffee, soft drinks, chocolate, and  sugar snacks in your diet , you’ll feel more relaxed and you’ll sleep better. Avoid alcohol, cigarettes, and drugs.  Self-medicating with alcohol or drugs may provide an easy escape from stress, but the relief is...